Calories in Inland Market Mediterranean Basil Tilapia
Nutrition Facts
| Amount Per Serving | 264 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 411g | 17.1% |
| Total Carbohydrate | 1g | 0.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 27g | 40% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 0.18mg | 1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
264 Calories
-
Fat17g
-
Carbs1g
-
Fiber0g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 264
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.5 minutes
-
Jogging24.6 minutes
-
Hiking36.5 minutes
-
Cycling45.3 minutes
-
Swimming47.1 minutes
-
Walking70.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
264
Cal
Carbohydrate
2%
Protein
40%
Fat
58%