Calories in Ingles Bagel
Nutrition Facts
| Amount Per Serving | 295 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 484g | 20.2% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7g | 40% |
| Protein | 10g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
295 Calories
-
Fat2g
-
Carbs61g
-
Fiber1g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 295
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.7 minutes
-
Jogging27.5 minutes
-
Hiking40.8 minutes
-
Cycling50.6 minutes
-
Swimming52.7 minutes
-
Walking79.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
295
Cal
Carbohydrate
81%
Protein
13%
Fat
6%