Menu With Nutrition > Grocery Foods > Ingham > Chicken Breast Tenders, Southern Style

Calories in Ingham Chicken Breast Tenders, Southern Style

Ingham Nutrition Facts and Calories
Ingham Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 211.38 Cal
%DV*
Total Fat 12.1g 18.6%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 498g 20.8%
Total Carbohydrate 13.1g 4.4%
Dietary Fiber 0g 0%
Sugars 2.4g 40%
Protein 12.6g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
211.38 Calories
  • Fat
    12.1g
  • Carbs
    13.1g
  • Fiber
    0g
  • Protein
    12.6g

Calorie Burn Time

How long would it take to burn off 211.38 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.9 minutes
  • Jogging
    19.7 minutes
  • Hiking
    29.2 minutes
  • Cycling
    36.2 minutes
  • Swimming
    37.7 minutes
  • Walking
    56.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
211.38
Cal
Carbohydrate
25%
Protein
23%
Fat
52%