Calories in Indialicious Spinach with Cottage Cheese
Nutrition Facts
| Amount Per Serving | 143 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 17mg | 5.7% |
| Sodium | 1138g | 47.4% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 6g | 16% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 4.2mg | 7% |
| Calcium | 1079mg | 83% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
143 Calories
-
Fat11g
-
Carbs5g
-
Fiber2g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 143
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.0 minutes
-
Jogging13.3 minutes
-
Hiking19.8 minutes
-
Cycling24.5 minutes
-
Swimming25.5 minutes
-
Walking38.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
143
Cal
Carbohydrate
14%
Protein
16%
Fat
70%