Calories in India Gate Quinoa

Nutrition Facts

Amount Per Serving 151 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 30g 10%
Dietary Fiber 6g 24%
Sugars 4g 40%
Protein 5g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 197mg 4.2%

* Percent Daily Values are based on a 2000 calorie diet.

151 Calories
  • Fat
    3g
  • Carbs
    30g
  • Fiber
    6g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 151 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.6 minutes
  • Jogging
    14.1 minutes
  • Hiking
    20.9 minutes
  • Cycling
    25.9 minutes
  • Swimming
    27.0 minutes
  • Walking
    40.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
151
Cal
Carbohydrate
72%
Protein
12%
Fat
16%