Calories in Incredible Fresh Diced Yellow Onion

Nutrition Facts

Amount Per Serving 49.5 Cal
%DV*
Total Fat 0.21g 0.3%
Saturated Fat 0.03g 0.1%
Trans Fat 0g %
Monounsaturated Fat 0.03g
Polyunsaturated Fat 0.08g
Cholesterol 0mg 0%
Sodium 3.38g 0.1%
Total Carbohydrate 11.42g 3.8%
Dietary Fiber 1.58g 6.3%
Sugars 5.32g 40%
Protein 1.53g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 24.75mg 1.9%
Iron 0.27mg 1.5%
Potassium 186.75mg 4%

Diced Yellow Onion

49.5 Calories
  • Fat
    0.21g
  • Carbs
    11.42g
  • Fiber
    1.58g
  • Protein
    1.53g

Calorie Burn Time

How long would it take to burn off 49.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.6 minutes
  • Hiking
    6.8 minutes
  • Cycling
    8.5 minutes
  • Swimming
    8.8 minutes
  • Walking
    13.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
49.5
Cal
Carbohydrate
85%
Protein
11%
Fat
4%