Calories in Imuraya Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 45g 1.9%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 18g 40%
Protein 3g 5%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    12g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
49%
Protein
5%
Fat
46%