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Calories in Impact Chocolate Flavour Protein Shake

Impact Nutrition Facts and Calories
Impact Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 196.09 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 236g 9.8%
Total Carbohydrate 18g 6%
Dietary Fiber 2.3g 9.2%
Sugars 13g 40%
Protein 25g 52%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
196.09 Calories
  • Fat
    2g
  • Carbs
    18g
  • Fiber
    2.3g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 196.09 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.3 minutes
  • Hiking
    27.1 minutes
  • Cycling
    33.6 minutes
  • Swimming
    35.0 minutes
  • Walking
    52.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
196.09
Cal
Carbohydrate
38%
Protein
52%
Fat
10%