Calories in Ilumi Kerala Chicken Curry
Nutrition Facts
| Amount Per Serving | 317.19 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 7.8g | 2.6% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5.5g | 40% |
| Protein | 26g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
317.19 Calories
-
Fat20g
-
Carbs7.8g
-
Fiber3g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 317.19
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.3 minutes
-
Jogging29.6 minutes
-
Hiking43.9 minutes
-
Cycling54.4 minutes
-
Swimming56.6 minutes
-
Walking85.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
317.19
Cal
Carbohydrate
10%
Protein
32%
Fat
58%