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Calories in Ikea Vafflor Waffles

Ikea Nutrition Facts and Calories
Ikea Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 140mg 46.7%
Sodium 340g 14.2%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 5g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [ VITAMIN B1], RIBOFLAVIN [ VITAMIN B2], FOLIC ACID), WATER, WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), EGGS, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, CALCIUM CARBONATE, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRODIOXINE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
270 Calories
  • Fat
    15g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
41%
Protein
7%
Fat
52%