Calories in IGA Small Curd Cottage Cheese

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 470g 19.6%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 13g 54%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

INGREDIENTS:CULTURED NONFAT MILK, MILK, CONTAINS 2% LESS OF:CREAM, WHEY, NONFAT MILK, GUAR GUM, MONO AND DIGLYCERIDES, CITRIC ACID, CARRAGENAAN, LOCUST BEAN GUM, CORN STARCH, SODIUM PHOSPHATE (TETRASODIUM PYROPHOSPHATE, MONOPOTASSIUM PHOSPHATE, NATURAL FLAVOR, VITAMIN PALMITATE, AND POTASSIUM SORBATE PRESERVATIVES ENZYMES.

90 Calories
  • Fat
    2.5g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
21%
Protein
54%
Fat
25%