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Calories in IGA Frosted Shredded Wheat, Bite Size

IGA Nutrition Facts and Calories
IGA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 45g 15%
Dietary Fiber 6g 24%
Sugars 11g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 16.2mg 90%
Potassium 0mg 0%

Whole Wheat, Sugar, Contains 2% or Less of: Gelatin, Reduced Iron, Niacinamide. Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Tricalcium Phosphate, Folic Acid, Vitamin B12 (Cyanocobalamin). BHT Added to Packaging to Help Preserve Freshness.
190 Calories
  • Fat
    1g
  • Carbs
    45g
  • Fiber
    6g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
86%
Protein
9%
Fat
5%