Calories in iFit Nourish, Protein Mix, Vanilla
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 9g | 36% |
| Sugars | 2g | 40% |
| Protein | 20g | 46% |
| Vitamin A | 1150IU | 23% |
| Vitamin C | 49.8mg | 83% |
| Calcium | 1001mg | 77% |
| Iron | 9.18mg | 51% |
| Potassium | 470mg | 10% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
160 Calories
-
Fat3.5g
-
Carbs15g
-
Fiber9g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
35%
Protein
46%
Fat
19%