Calories in IDLife Chocolate Shake

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 90g 3.8%
Total Carbohydrate 7g 2.3%
Dietary Fiber 5g 20%
Sugars 4g 40%
Protein 23g 66%
Vitamin A 50IU 1%
Vitamin C 0.6mg 1%
Calcium 273mg 21%
Iron 0.9mg 5%
Potassium 277mg 5.9%

* Percent Daily Values are based on a 2000 calorie diet.

130 Calories
  • Fat
    2g
  • Carbs
    7g
  • Fiber
    5g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
21%
Protein
66%
Fat
13%