Calories in Idealshape Idealbar, Blueberry Crisp

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 20g 6.7%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 10g 27%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 20mg 0.4%

Sugar, Enriched Wheat Flour (Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Blueberries, Eggs, Soybean And/Or Canola Oil, Water, Cultured Buttermilk (Cultured Part-Skim Milk, Salt, Sodium Citrate), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Dextrose, Whey (Milk), Salt, Natural And Artificial Flavor, Mono And Diglycerides, Egg Whites, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Citric Acid, Soy Lecithin. Allergy Warning: Contains Milk, Eggs, Wheat, And Soy. May Contain Traces of Coconut And Walnuts.

140 Calories
  • Fat
    3g
  • Carbs
    20g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
55%
Protein
27%
Fat
18%