Calories in Idealshape Ideal Shake, Dark Chocolate
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 12g | 44% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 60mg | 100% |
| Calcium | 910mg | 70% |
| Iron | 10.8mg | 60% |
| Potassium | 270mg | 5.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
100 Calories
-
Fat3g
-
Carbs8g
-
Fiber4g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
30%
Protein
44%
Fat
26%