Calories in IdealRaw Organic Protein Shake, Chocolate
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 15g | 42% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 5.4mg | 30% |
| Potassium | 20mg | 0.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
130 Calories
-
Fat5g
-
Carbs9g
-
Fiber4g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
26%
Protein
42%
Fat
32%