Calories in Ideal Pan Integral
Nutrition Facts
| Amount Per Serving | 73 Cal | |
| %DV* | ||
| Total Fat | 1.1g | 1.7% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 0.2g | |
| Cholesterol | 0.2mg | 0.1% |
| Sodium | 124g | 5.2% |
| Total Carbohydrate | 12.9g | 4.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2.1g | 40% |
| Protein | 2.8g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
73 Calories
-
Fat1.1g
-
Carbs12.9g
-
Fiber2g
-
Protein2.8g
Calorie Burn Time
How long would it take to burn off 73
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.1 minutes
-
Jogging6.8 minutes
-
Hiking10.1 minutes
-
Cycling12.5 minutes
-
Swimming13.0 minutes
-
Walking19.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
73
Cal
Carbohydrate
71%
Protein
15%
Fat
14%