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Calories in Ideal Bar Double Chocolate, Meal Replacement Bar

Amount Per Serving	140 Cal
%DV*
Total Fat	4.5g	6.9%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	200g	8.3%
Total Carbohydrate	20g	6.7%
Dietary Fiber	5g	20%
Sugars	6g	40%
Protein	10g	24%
Vitamin A	1000IU	20%
Vitamin C	12mg	20%
Calcium	260mg	20%
Iron	3.6mg	20%
Potassium	0mg	0%
compound chocolate coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, monoglycerides, natural and artificial flavors), soy protein isolate, corn syrup, inulin, invert sugar, polydextrose, rice flour, chocolate flavored chips (sugar, hydrogenated palm kernel oil, cocoa powder, soy lecithin), soy oil, corn syrup solids, cereal (rice flour, wheat germ, sugar, malt extract, whey protein concentrate, salt, tocopherol, reduced iron, niacinamide, thiamin mononitrate, d-calcium pantothenate, pyridoxine hydrochloride [vitamin b6], folic acid), chocolate, contains 2% or less of glycerin, cocoa processed with alkali, gum arabic, natural and artificial flavors, soy lecithin, maltodextrin, potassium sorbate, peanuts, calcium carbonate, ascorbic acid [vitamin c], d-alpha tocopherol [vitamin e], niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride [vitamin b2], thiamin hydrochloride [vitamin b1], folic acid, vitamin b12, vitamin d.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

50%

Protein

24%

Fat

26%