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Calories in Idaho Spuds Mashed Potatoes with Cauliflower & Ranch

Idaho Spuds Nutrition Facts and Calories
Idaho Spuds Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 460g 19.2%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 3g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 0.4mg 2.2%
Potassium 380mg 8.1%

Idaho Potatoes, Cauliflower, Natural Flavor, Salt, Maltodextrin, Contains 2% Less of: Buttermilk, Cream, Dehydrated Vegetables (Garlic, Onion), Nonfat Milk, Yeast Extract, Modified Food Starch, Spices, Mono and Diglycerides, Canola Oil, Guar Gum, Artificial Color, Freshness Preserved with: Sodium Bisulfite, Sodium Acid Pyrophosphate, Citric Acid, BHA, BHT.
90 Calories
  • Fat
    0.5g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
82%
Protein
13%
Fat
5%