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Calories in Iceland Skinless Boneless Fillets, Salt & Pepper

Iceland Nutrition Facts and Calories
Iceland Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 264.64 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 17.4g 5.8%
Dietary Fiber 1.5g 6%
Sugars 0.3g 40%
Protein 23g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
264.64 Calories
  • Fat
    11g
  • Carbs
    17.4g
  • Fiber
    1.5g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 264.64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.6 minutes
  • Jogging
    24.7 minutes
  • Hiking
    36.6 minutes
  • Cycling
    45.4 minutes
  • Swimming
    47.3 minutes
  • Walking
    70.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
264.64
Cal
Carbohydrate
27%
Protein
35%
Fat
38%