Calories in I Won Organics Protein Puffs, Caramelized Onion

Nutrition Facts

Amount Per Serving 181 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 20g 6.7%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 10g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 42mg 3.2%
Iron 3mg 16.7%
Potassium 100mg 2.1%

Organic Pea Grits, Organic Rice Flour, Organic Pea Protein, Organic Sunflower Oil and/or Organic Safflower Oil, and Organic Caramelized Onion Seasoning (Organic Tapioca Maftodextrin, Organic Cane Sugar, Sea Salt, Organic Onion, Organic Yeast Extract, Lactic Acid, Organic Cayenne Chili Pepper, Citric Acid and No More than 2% Organic Sunflower Oil and Organic Rice Concentrate Added as Processing Aids).

181 Calories
  • Fat
    9g
  • Carbs
    20g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 181 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.7 minutes
  • Jogging
    16.9 minutes
  • Hiking
    25.0 minutes
  • Cycling
    31.0 minutes
  • Swimming
    32.3 minutes
  • Walking
    48.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
181
Cal
Carbohydrate
40%
Protein
19%
Fat
41%