Calories in HyVee Shells & Cheese Dinner

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1g
Cholesterol 15mg 5%
Sodium 610g 25.4%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0.5g 2%
Sugars 2g 40%
Protein 8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 120mg 9.2%
Iron 1.7mg 9.4%
Potassium 110mg 2.3%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    8g
  • Carbs
    28g
  • Fiber
    0.5g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
52%
Protein
14%
Fat
34%