Calories in Hungry-Man Hungry-Man, Salisbury Steak

Nutrition Facts

Amount Per Serving 489 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 980g 40.8%
Total Carbohydrate 55g 18.3%
Dietary Fiber 4g 16%
Sugars 28g 40%
Protein 30g 23%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 60mg 4.6%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

489 Calories
  • Fat
    18g
  • Carbs
    55g
  • Fiber
    4g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 489 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.6 minutes
  • Hiking
    67.6 minutes
  • Cycling
    83.8 minutes
  • Swimming
    87.3 minutes
  • Walking
    131.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
489
Cal
Carbohydrate
44%
Protein
23%
Fat
33%