Calories in Hungry Jack Pancake & Waffle Mix, Extra Light & Fluffy
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 4g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Baking Powder (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Partially Hydrogenated Soybean Oil, Contains 2% or Less of Salt, Calcium Carbonate, Corn Starch, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12. |
150 Calories
-
Fat1g
-
Carbs31g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
83%
Protein
11%
Fat
6%