Calories in Hostess Twinkies, Golden Sponge Cake with Creamy Filling
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 32g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
Enriched Bleached Wheat Flour [Flour, Reduced Iron, B Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Vegetable and/or Animal Shortening (Soybean, Cottonseed and/or Canola Oil, Beef Fat), Whole Eggs, Dextrose. Contains 2% or Less of: Soy Lecithin, Leavenings (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, and Monocalcium Phosphate), Modified Corn Starch, Glucose, Whey, Glycerin, Soybean Oil, Salt, Mono and Diglycerides, Polysorbate 60, Corn Starch, Sodium Stearoyl Lactylate, Natural and Artificial Flavor, Sorbic Acid (to Retain Freshness), Xanthan Gum, Cellulose Gum, Enzyme, Wheat Flour, Yellow 5, Red 40. |
280 Calories
-
Fat9g
-
Carbs47g
-
Fiber0g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
68%
Protein
3%
Fat
29%