Calories in Hostess Twinkies, Golden Sponge Cake with Creamy Filling

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 370g 15.4%
Total Carbohydrate 47g 15.7%
Dietary Fiber 0g 0%
Sugars 32g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1mg 5.6%
Potassium 0mg 0%

Enriched Bleached Wheat Flour [Flour, Reduced Iron, B Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Vegetable and/or Animal Shortening (Soybean, Cottonseed and/or Canola Oil, Beef Fat), Whole Eggs, Dextrose. Contains 2% or Less of: Soy Lecithin, Leavenings (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, and Monocalcium Phosphate), Modified Corn Starch, Glucose, Whey, Glycerin, Soybean Oil, Salt, Mono and Diglycerides, Polysorbate 60, Corn Starch, Sodium Stearoyl Lactylate, Natural and Artificial Flavor, Sorbic Acid (to Retain Freshness), Xanthan Gum, Cellulose Gum, Enzyme, Wheat Flour, Yellow 5, Red 40.

280 Calories
  • Fat
    9g
  • Carbs
    47g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
68%
Protein
3%
Fat
29%