Calories in Hostess Twinkies, Fudge Covered

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 190g 7.9%
Total Carbohydrate 32g 10.7%
Dietary Fiber 0g 0%
Sugars 24g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, ANIMAL AND VEGETABLE SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), DEXTROSE, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS: EGGS, SUCROSE, SOY LECITHIN, WHEY, MODIFIED CORN STARCH, GLYCERIN, SALT, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, DISTILLED MONOGLYCERIDES, BAKING SODA, SORBIC ACID, NATAMYCIN AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, XANTHAN GUM, MONOCALCIUM PHOSPHATE, ENZYMES, YELLOW 5, RED 40.

210 Calories
  • Fat
    9g
  • Carbs
    32g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
60%
Protein
2%
Fat
38%