Calories in Hostess Salted Caramel Cake Delights

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 350g 14.6%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 22g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, COCOA POWDER, WHEY POWDER, SOY LECITHIN, NATURAL FLAVORS), WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CARAMEL (SUGAR, WATER, EVAPORATED MILK, SWEETENED CONDENSED MILK (MILK, SUGAR), CORN SYRUP, PALM KERNEL OIL, INVERT SUGAR SYRUP, NON-FAT DRY MILK, HEAVY WHIPPING CREAM, NATURAL FLAVOR, CULTURED NON-FAT MILK POWDER DISTILLED MONOGLYCERIDE, SALT, SODIUM ALGINATE, SOY LECITHIN, CITRIC ACID), CONTAINS 2% OR LESS: PALM OIL, GLYCERIN, SOY LECITHIN, BAKING SODA, COCOA (PROCESSED WITH ALKALI), SALT, WHEY, MODIFIED CORN STARCH, SALT, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE), DEXTROSE, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SODIUM ACID PYROPHOSPHATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), XANTHAN GUM, NATURAL FLAVOR, CALCIUM SULFATE, ASCORBIC ACID, CELLULOSE GUM, AMMONIUM SULFATE, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, CARNAUBA WAX.

230 Calories
  • Fat
    12g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
52%
Protein
2%
Fat
46%