Calories in Hostess Red, White & Blue Twinkies Golden Sponge Cake with Creamy Filling

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 400g 16.7%
Total Carbohydrate 49g 16.3%
Dietary Fiber 0g 0%
Sugars 32g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 1.1mg 6.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

280 Calories
  • Fat
    8g
  • Carbs
    49g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
71%
Protein
3%
Fat
26%