Calories in Hostess Donettes, Pumpkin Spice Mini Donuts

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 160g 6.7%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0g 0%
Sugars 20g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Nonfat Milk, Defatted Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Egg Yolk, Soybean Oil, Salt, Wheat Starch, Sorbic Acid and Sodium Propionate and Potassium Sorbate (to Retain Freshness), Mono and Diglycerides, Dextrose, Dextrin, Soy Lecithin, Guar Gum, Cellulose Gum, Natural and Artificial Flavor, Karaya Gum, Annatto, Turmeric, Artificial Color, Enzymes, Contains 2% or Less: Glycerin, Palm Oil Shortening, Modified Wheat Starch, Cinnamon, Agar, Natural and Artificial Flavor, Citric Acid, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake, Pumpkin Puree.

210 Calories
  • Fat
    9g
  • Carbs
    29g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
58%
Protein
2%
Fat
40%