Calories in Hostess Donettes, Pumpkin Spice Mini Donuts
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 20g | 40% |
| Protein | 1g | 2% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Nonfat Milk, Defatted Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Egg Yolk, Soybean Oil, Salt, Wheat Starch, Sorbic Acid and Sodium Propionate and Potassium Sorbate (to Retain Freshness), Mono and Diglycerides, Dextrose, Dextrin, Soy Lecithin, Guar Gum, Cellulose Gum, Natural and Artificial Flavor, Karaya Gum, Annatto, Turmeric, Artificial Color, Enzymes, Contains 2% or Less: Glycerin, Palm Oil Shortening, Modified Wheat Starch, Cinnamon, Agar, Natural and Artificial Flavor, Citric Acid, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake, Pumpkin Puree. |
210 Calories
-
Fat9g
-
Carbs29g
-
Fiber0g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
58%
Protein
2%
Fat
40%