Calories in Hostess Donettes, mini donuts

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 320g 13.3%
Total Carbohydrate 69g 23%
Dietary Fiber 2g 8%
Sugars 44g 40%
Protein 4g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 24mg 1.8%
Iron 2mg 11.1%
Potassium 80mg 1.7%

Enriched wheat flour [flour, ferrous sulfate (iron), 'b' vitamins (niacin, thiamine mononitrate (b1), riboflavin (b2), folic acid)], water, palm shortening, dextrose, sugar, modified corn starch, soybean oil, egg yolks. Contains 2 % or less of: glycerine, nonfat milk, soy flour, leavenings (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), partially hydrogenated soybean and cottonseed oil, titanium dioxide (color), salt, natural and artificial flavors, wheat starch, mono and diglycerides, tapioca dextrin, corn dextrin, guar gum, modified wheat starch, karaya gum, enzymes, calcium sulfate, potassium sorbate and sodium propionate (to retain freshness), soy lecithin, sorbic acid, extracts of annatto and turmeric (color), cellulose gum, citric acid. Contains wheat, egg, milk and soy.

500 Calories
  • Fat
    24g
  • Carbs
    69g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
54%
Protein
3%
Fat
43%