Calories in Hostess Donettes, mini donuts
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 320g | 13.3% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 2g | 8% |
| Sugars | 44g | 40% |
| Protein | 4g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 24mg | 1.8% |
| Iron | 2mg | 11.1% |
| Potassium | 80mg | 1.7% |
|
Enriched wheat flour [flour, ferrous sulfate (iron), 'b' vitamins (niacin, thiamine mononitrate (b1), riboflavin (b2), folic acid)], water, palm shortening, dextrose, sugar, modified corn starch, soybean oil, egg yolks. Contains 2 % or less of: glycerine, nonfat milk, soy flour, leavenings (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), partially hydrogenated soybean and cottonseed oil, titanium dioxide (color), salt, natural and artificial flavors, wheat starch, mono and diglycerides, tapioca dextrin, corn dextrin, guar gum, modified wheat starch, karaya gum, enzymes, calcium sulfate, potassium sorbate and sodium propionate (to retain freshness), soy lecithin, sorbic acid, extracts of annatto and turmeric (color), cellulose gum, citric acid. Contains wheat, egg, milk and soy. |
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Fat24g
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Carbs69g
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Fiber2g
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Protein4g
Calorie Burn Time
-
Running35.1 minutes
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Jogging46.6 minutes
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Hiking69.1 minutes
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Cycling85.7 minutes
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Swimming89.3 minutes
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Walking133.9 minutes