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Calories in Hostess Donettes Glazed Mini Donuts

Hostess Nutrition Facts and Calories
Hostess Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 180g 7.5%
Total Carbohydrate 30g 10%
Dietary Fiber 0g 0%
Sugars 18g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

Sugar, Water, Enriched Wheat Flour [Ferrous Sulfate (Iron), 'B' Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Non-Fat Milk, Soy Flour, Leavenings (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Egg Yolks, Soybean Oil, Salt, Dextrose, Modified Wheat Starch, Monoglycerides, Tapioca Dextrin, Corn Dextrin, Guar Gum, Karaya Gum, Natural and Artificial Flavor, Potassium Sorbate, Sorbic Acid and Sodium Proprionate (to Retain Freshness), Extracts of Annatto and Turmeric (Color), Soy Lecithin, Enzymes, Cellulose Gum, Palm Shortening, Contains 2% Or Less of: Glycerine, Wheat Starch, Palm Oil, Corn Starch, Calcium Sulfate, Caramel Color, Agar, Citric Acid. Contains Wheat, Milk, Soy and Egg.
210 Calories
  • Fat
    10g
  • Carbs
    30g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
55%
Protein
4%
Fat
41%