Calories in Hostess Ding Dongs, White Fudge

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 160g 6.7%
Total Carbohydrate 41g 13.7%
Dietary Fiber 0g 0%
Sugars 33g 40%
Protein 2g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0.36mg 2%
Potassium 0mg 0%

WHITE FUDGE COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND/OR PALM], NON-FAT DRY MILK, SPIRULINA EXTRACT (COLOR), SOY LECITHIN, MONO-GLYCERIDES AND NATURAL FLAVORS), SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING (PALM OIL, MONO AND DIGLYCERIDES), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS: CORN SYRUP, SOY LECITHIN, MODIFIED CORN STARCH, EGGS, EGG WHITES, NONFAT DRY MILK, SALT, DEXTROSE, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, SORBIC ACID (TO RETAIN FRESHNESS), DEFATTED SOY FLOUR, WHEY, CALCIUM SODIUM CASEINATE, SOY PROTEIN ISOLATE, CELLULOSE GUM, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, FUMARIC ACID, GUAR GUM, ENZYMES, YELLOW 5, YELLOW 6.

310 Calories
  • Fat
    16g
  • Carbs
    41g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
52%
Protein
2%
Fat
46%