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Calories in Hostess Ding Dongs, Dessert Sandwich

Hostess Nutrition Facts and Calories
Hostess Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 90g 3.8%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 15g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

CHOCOLATEY COATING (COCONUT OIL, PALM OIL, SUGAR, COCOA, REDUCED MINERALS WHEY, MILK, CHOCOLATE, NATURAL FLAVOR, SOY LECITHIN), WAFERS (WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA, SOY LECITHIN), DAIRY PRODUCT SOLIDS, SKIM MILK, CREAM, CORN SYRUP, SUGAR, MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, CELLULOSE GEL, MOLASSES, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, NATURAL FLAVOR, SALT.
220 Calories
  • Fat
    11g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
50%
Protein
4%
Fat
46%