Calories in Hostess Ding Dongs Chocolate Cake with Creamy Mint Filling

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 31g 40%
Protein 2g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

SUGAR, WATER, BLEACHED ENRICHED WHEN FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED OILS (PALM KERNEL, COCONUT. AND PALM), PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA (PROCESSED WITH ALKALI). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY LECITHIN, WHEY, SOYBEAN OIL, GLYCERIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR, DISTILLED MONOGLYCERIDES, EGGS, EGG WHITES. SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, SORB1C ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), MONOGLYCERIDES, POLYSORBATE W, SODIUM STEAROYL EACTYLATE, CELLULOSE GUM, XANTHAN GUM, ENZYMES, YELLOW 5, GREEN 3,ACACIA GUM.

310 Calories
  • Fat
    16g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
52%
Protein
2%
Fat
46%