Calories in Hormel Compleats, Beef Pot Roast with Potatoes & Carrots in Brown Sauce, Microwaveable Bowl

Nutrition Facts

Amount Per Serving 222 Cal
%DV*
Total Fat 5.5g 8.5%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 39mg 13%
Sodium 1409g 58.7%
Total Carbohydrate 24.4g 8.1%
Dietary Fiber 2.2g 8.8%
Sugars 3.3g 40%
Protein 17.8g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 22mg 1.7%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

222 Calories
  • Fat
    5.5g
  • Carbs
    24.4g
  • Fiber
    2.2g
  • Protein
    17.8g

Calorie Burn Time

How long would it take to burn off 222 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.7 minutes
  • Cycling
    38.1 minutes
  • Swimming
    39.6 minutes
  • Walking
    59.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
222
Cal
Carbohydrate
45%
Protein
32%
Fat
23%