Calories in Hormel Natural Choice Flatbread Kit, Ham & Cheddar

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 800g 33.3%
Total Carbohydrate 44g 14.7%
Dietary Fiber 0g 0%
Sugars 13g 40%
Protein 16g 16%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

390 Calories
  • Fat
    17g
  • Carbs
    44g
  • Fiber
    0g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
45%
Protein
16%
Fat
39%