Calories in Home Chef Souvlaki Greek Chicken
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 145mg | 48.3% |
| Sodium | 1070g | 44.6% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 10g | 40% |
| Protein | 50g | 39% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 327mg | 25.2% |
| Iron | 3mg | 16.7% |
| Potassium | 460mg | 9.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat11g
-
Carbs50g
-
Fiber8g
-
Protein50g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
40%
Protein
39%
Fat
21%