Calories in Home Chef Panko- Crusted Boom Boom Chicken
Nutrition Facts
| Amount Per Serving | 640 Cal | |
| %DV* | ||
| Total Fat | 38g | 58.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 2010g | 83.8% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 5g | 20% |
| Sugars | 13g | 40% |
| Protein | 44g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 80mg | 6.2% |
| Iron | 2.6mg | 14.4% |
| Potassium | 560mg | 11.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
640 Calories
-
Fat38g
-
Carbs30g
-
Fiber5g
-
Protein44g
Calorie Burn Time
How long would it take to burn off 640
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.0 minutes
-
Jogging59.6 minutes
-
Hiking88.5 minutes
-
Cycling109.7 minutes
-
Swimming114.3 minutes
-
Walking171.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
640
Cal
Carbohydrate
19%
Protein
27%
Fat
54%