Calories in Home Chef Meal Kits, Parmesan Butter Salmon with Asparagus and Grape Tomatoes

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 530g 22.1%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 38g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 1000mg 21.3%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    32g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
11%
Protein
30%
Fat
59%