Calories in Home Chef Lemon Parmesan Chicken, with Panko

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 1130g 47.1%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 43g 56%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 230mg 17.7%
Iron 0.7mg 3.9%
Potassium 20mg 0.4%

* Percent Daily Values are based on a 2000 calorie diet.

330 Calories
  • Fat
    13g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
5%
Protein
56%
Fat
39%