Calories in Home Chef Oven- Ready Parmesan Crusted Chicken With Goat Cheese Broccoli

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 140mg 46.7%
Sodium 1570g 65.4%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 51g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 320mg 24.6%
Iron 2.3mg 12.8%
Potassium 450mg 9.6%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    24g
  • Carbs
    12g
  • Fiber
    4g
  • Protein
    51g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
10%
Protein
43%
Fat
47%