Calories in Home Chef Oven Kits Goat Cheese-Crusted Chicken, with Green Beans and Almonds

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 135mg 45%
Sodium 1720g 71.7%
Total Carbohydrate 21g 7%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 46g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 90mg 6.9%
Iron 2.8mg 15.6%
Potassium 130mg 2.8%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    26g
  • Carbs
    21g
  • Fiber
    5g
  • Protein
    46g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
17%
Protein
36%
Fat
47%