Calories in Home Chef Oven Kits Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 10g 50%
Trans Fat 0.5g %
Cholesterol 140mg 46.7%
Sodium 1230g 51.2%
Total Carbohydrate 31g 10.3%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 40g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 2.3mg 12.8%
Potassium 1300mg 27.7%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    29g
  • Carbs
    31g
  • Fiber
    6g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
23%
Protein
29%
Fat
48%