Calories in Home Chef Oven Kits Crispy Beet-Crusted Chicken, with Goat Cheese Green Beans

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 140mg 46.7%
Sodium 1610g 67.1%
Total Carbohydrate 25g 8.3%
Dietary Fiber 5g 20%
Sugars 12g 40%
Protein 46g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 120mg 9.2%
Iron 2.5mg 13.9%
Potassium 980mg 20.9%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    25g
  • Carbs
    25g
  • Fiber
    5g
  • Protein
    46g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
20%
Protein
36%
Fat
44%