Calories in Home Chef Meal Kits Turkey Empanada Rice Bowl
Nutrition Facts
| Amount Per Serving | 630 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 120mg | 40% |
| Sodium | 1210g | 50.4% |
| Total Carbohydrate | 83g | 27.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 5g | 40% |
| Protein | 39g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 4.6mg | 25.6% |
| Potassium | 540mg | 11.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
630 Calories
-
Fat14g
-
Carbs83g
-
Fiber6g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 630
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.3 minutes
-
Jogging58.7 minutes
-
Hiking87.1 minutes
-
Cycling108.0 minutes
-
Swimming112.5 minutes
-
Walking168.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
630
Cal
Carbohydrate
54%
Protein
25%
Fat
21%