Calories in Home Chef Meal Kits Tandoori Chicken With Cilantro and Shallot Rice

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 145mg 48.3%
Sodium 1590g 66.2%
Total Carbohydrate 49g 16.3%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 45g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 90mg 6.9%
Iron 4.2mg 23.3%
Potassium 720mg 15.3%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    15g
  • Carbs
    49g
  • Fiber
    4g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
39%
Protein
35%
Fat
26%