Calories in Home Chef Meal Kits Smoked Almond Butter Pork Chop
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 850g | 35.4% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 4g | 40% |
| Protein | 43g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 120mg | 9.2% |
| Iron | 3.5mg | 19.4% |
| Potassium | 1390mg | 29.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat28g
-
Carbs20g
-
Fiber8g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
16%
Protein
33%
Fat
51%