Calories in Home Chef Meal Kits Mongolian Beef and Roasted Broccoli
Nutrition Facts
| Amount Per Serving | 700 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0.5g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 1000g | 41.7% |
| Total Carbohydrate | 81g | 27% |
| Dietary Fiber | 7g | 28% |
| Sugars | 10g | 40% |
| Protein | 42g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 100mg | 7.7% |
| Iron | 6.2mg | 34.4% |
| Potassium | 1150mg | 24.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
700 Calories
-
Fat23g
-
Carbs81g
-
Fiber7g
-
Protein42g
Calorie Burn Time
How long would it take to burn off 700
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running49.2 minutes
-
Jogging65.2 minutes
-
Hiking96.8 minutes
-
Cycling120.0 minutes
-
Swimming125.0 minutes
-
Walking187.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
700
Cal
Carbohydrate
47%
Protein
24%
Fat
29%