Calories in Home Chef Meal Kits French Onion Dip Chicken

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 145mg 48.3%
Sodium 960g 40%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 46g 45%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 180mg 13.8%
Iron 1.7mg 9.4%
Potassium 1060mg 22.6%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    15g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    46g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
22%
Protein
45%
Fat
33%